16 Week Level Up Program (2k Down)

✅ Daily Micro Check Ins. You and your coach will be tracking various levels like motivation, hunger level, how sustainable things feel, and sleep.

✅ Unlimited Access to Your Coach via our App, just like having a personal trainer in your back pocket!

✅ Bi-weekly Ultimate Alignment Accelerated Results Calls. Celebrate the victories from the past week. Identify the 1-2 biggest levers to increase your results or sustainability going into the following 14 days. It’s your coach's job to manage the dichotomy between results and sustainability. Depending on where you fall on this spectrum will determine what those levers will be.

✅ The Client Groups. You will have a group of people that are just like you to use as a resource, either people who are just starting like you, halfway to their goal, or are already there and maintaining their goal so you can benefit from their experience, wisdom, and support. Your new fit tribe.

✅ Weekly Client Only Group Zoom Calls so you can build tighter connections with the people who are on the same journey as you. Giving you more motivation towards your journey!

✅ Access to the Accountability App so you can have an easy and user friendly way to track results, weight, body fat, progress photos, etc. This will also be the text platform you communicate with your coach through the week AND have a bonus accountability group for active RN clients only.

✅ Completely Personalized Exercise Plan so you can have a Results Driven, Easy to do plan around your likes and lifestyle that changes as you do every 14 days or as needed!

✅ Completely Personalized Nutrition Plan so you can have a Results Driven, Easy to do plan around your likes and lifestyle that changes as you do every 14 days or as needed!

✅ Completely Personalized Lifestyle Plan so you can have a Results Driven, Easy to do plan around your likes and lifestyle that changes as you do every 14 days or as needed!